Fitness trackers have become ubiquitous in modern life. The sensors found in fitness trackers have made their way into smartwatches as well, and the lines between fitness tracker, smartwatch, and fitness watch have become blurry. Broadly speaking, fitness trackers count steps, track calories, provide sleep insight, and monitor your heart rate. They help you get a better picture of your general health and fitness level and can motivate you to focus on healthy habits.
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