On average, Americans spend roughly four hours and 37 minutes on their phones per day. Though other studies claim screen time ranges anywhere from three to six-plus hours daily, let's just look at that number for the sake of some simple math: four hours and 37 minutes a day equals one whole day per week, roughly six days per month, or about 70 days per year.
Source : https://www.pocket-lint.com/how-to-make-your-iphone-into-a-dumb-phone/
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