You probably already know that your Garmin device is quite a powerful tool, but it's likely you aren't aware of just how extensive its offerings are. Although each Garmin offers slightly different tools and features, most are packed with sensors to give you a wide range of health and fitness data throughout the day. Broadly speaking, they can track your sleep, provide detailed heart rate information, track a wide range of activities, and function as smartwatches. But on top of all those well-known Garmin features, there are also some lesser-known capabilities that can be useful or just fun.
Source : https://www.pocket-lint.com/things-you-didnt-know-your-garmin-could-do/
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