The world of meal prep can seem like an unpleasant tornado of portioning, Instant Pots, and unseasoned chicken breast. With good resources, though, it doesn't have to be — you just need to know which experts to trust.
First, meal prepping doesn't necessarily mean cooking an entire week's worth of breakfasts, lunches, and dinners on a Sunday night. There are plenty of smaller things you can do on Sunday to make your daily quest for sustenance a little easier, even if you don't churn out two kinds of soup, a somehow-delicious trail mix, and a whole chicken.
Here are six reliable resources to help you get started on your meal prep journey. And remember, there's no "diet" in meal prep. Prep whatever the hell you want. Read more...
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