Working from home is the new normal, and for many people all around the world, it's the future.Â
There are absolutely loads of benefits to this new world of work, like avoiding the commute, crowds, and overpriced lunches. It's not all good though, because working from home can result in much longer periods of inactivity, which is not good for your health.
We're not trying to worry you, but it's really important to stay mobile when you're sat at your desk. It's very easy to spend all day locked to your laptop whilst your step count struggles to hit triple figures. We know it was a hassle to travel to and from the office, but all of that moving around actually helped your body to stay active. Read more...
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Sunny SF-E3872This space-saving exercise machine offers eight resistance levels for improved customisation.
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