How COVID — and the Nike Run Club app — turned me into a mindful runner - MrLiambi's blog

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Monday 15 March 2021

How COVID — and the Nike Run Club app — turned me into a mindful runner

How COVID â€
Nike Run Club app
$Free
The Good
Great coaching • Precise tracking • Easy to use design • Large variety of available runs • Helpful mindfulness partnership with Headspace
The Bad
Ultimately it is a Nike marketing tool
The Bottom Line
There are a lot of running apps out there. This is a great one with exceptional coaching and a valuable connection to mindfulness.
âš¡ Mashable Score 0.0
😎 Cool Factor 4.5
ðŸ"˜Learning Curve 4.0
ðŸ'ªPerformance 5.0
ðŸ'µBang for the Buck 5.0

Focus on the rhythm of your foot striking the ground and regain control of your breath. Those are tall orders when you've been running for miles. But they become somehow possible, even pleasurable, when a calm, encouraging voice is talking you through it. Read more...

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