This week we're getting advice on how to make our New Year's resolutions stick with help from Pulitzer Prize-winning journalist Charles Duhigg. Listen to hear Charles share multiple science-backed strategies we can use to enhance habit formation, transform bad habits into good ones, and how mental models can help us…
Source : https://lifehacker.com/how-to-start-2021-off-right-with-charles-duhigg-1845878725
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