Apple offers a couple of different options when it comes to altering the appearance of your Mac display. The company introduced Night Shift in 2017 with macOS Sierra 10.12.4, which when on, switches your Mac's display to the warmer end of the colour spectrum in order to reduce the amount of blue light users are exposed to in the evening. Blue light is thought to have a negative effect on your circadian rhythm and sleeping patterns, so Night Shift was introduced to combat that.
Source : https://www.pocket-lint.com/how-to-turn-on-dark-mode-night-shift-true-tone-apple-mac/
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